One out of every eleven Americans has kidney stones. They are more prevalent among people with diabetes and obese. They are rarer and do not usually cause pain or symptoms. While larger stones can cause extreme pain and suffering. When a stone refuses to pass on its own, medical attention is necessary. Apple cider vinegar (ACV) is a well-known home remedy for a wide range of illnesses. Its capacity to dissolve or avoid kidney stones is one of its claimed benefits. The evidence for utilizing apple cider vinegar for kidney stones gets mainly based on personal experience.

Many people feel it is a feasible natural therapeutic option despite the lack of proof. Raw, organic, and unfiltered ACV (Apple Cider Vinegar) yield the best benefits, as per the limited information available. We’ve gathered all of the pertinent information about this well-known home treatment in this article.

What we know about Kidney Stones

Urine contains a lot of dissolved minerals and salt. If your urine includes excessive quantities of certain minerals or salts, stones can develop. Kidney stones can grow in size and fill the hollows spaces of the kidneys, even if they look tiny at first.

Some kidney stones might remain in the kidney for many years without producing problems. Kidney stones can sometimes migrate down the ureter. The bladder and kidneys get connected by this tube. If the kidney stone reaches the bladder, it might get passed out in the urine.

If the stone becomes stuck in the bladder, it can hinder urine flow from the kidneys and cause discomfort. Kidney stones can cause nausea, fever, and pain in the urine. These stones are pretty average, especially if you’ve had them before or if someone in your family has had them.

One out of every ten people, according to studies, will get a kidney stone at some time in their life. Kidney stones are less frequent in children than in adults, although they do happen. In asthmatic children, they are four times more prevalent than non-asthmatic children.

Home Remedies: Apple Cider Vinegar For Kidney Stones

apple cider vinegar for kidney stones gets believed to have a plethora of health advantages. Its advantages have acquired a lot of traction and get used for a variety of things. It’s most often used to lose weight. On the other hand, most individuals are ignorant of the benefits of apple cider vinegar for kidney stones. Apple cider vinegar has several characteristics that make it worthwhile, as described below.

• Apple cider vinegar (ACV) is a natural kidney stone therapy. Acetic acid, which gets found in ACV, is thought to dissolve, soften, and break down kidney stones. Kidney stones can get reduced in size to make them simpler to pass in your urine.
• It’s thought to alkalize the blood, urine, and stomach acids. It helps to prevent new stones from forming and promotes digestion.
• ACV can even help with kidney stone pain and inflammation. It can aid the body’s elimination of toxins and minerals that can lead to kidney stones.

What is the conclusion of the research?

A lot of evidence supporting apple cider vinegar for kidney stones is speculative. There are no solid scientific studies that examine the direct effects of ACV on kidney stone treatment. ACV might get used to cure kidney stones.

ACV, for example, includes trace quantities of potassium, which has gets shown to aid in the prevention of kidney stone development. According to a study published in 2016, increased dietary potassium consumption get substantially linked to the prevention of kidney stones.

It won’t help if you take too much ACV since you’ll lose potassium. Additional research is required to determine if ACV has a direct effect on kidney stones prevention.

How do you treat kidney stones with apple cider vinegar?

Always consume ACV in a diluted form. If you drink ACV directly, you risk damaging your teeth’ enamel and perhaps burning your throat. Rinse your mouth well after ingesting ACV.

It’s simplest to mix 1-2 teaspoons into a glass of water. If you want it to be sweeter, add one tablespoon of raw honey. Lemon juice can get added to ACV to help decrease the acidity levels in the urine even further. Citrate can help prevent new stones from forming and shrink existing ones. Add two ounces of lemon juice to create ACV water

Combine the following to create a powerful home remedy for kidney stones:

• One to Two teaspoons apple cider vinegar
• Two ounces lemon juice
• Two ounces olive oil

In a glass of warm or cold water, combine 1/2 teaspoon baking soda and two teaspoons ACV. Baking soda contains sodium bicarbonate, which is the active ingredient. It’s an excellent way to alkalize your body and minimize urine acidity. It gets thought to be beneficial in the removal of kidney stones and the prevention of their recurrence.

ACV can get added to many homemade products.

• dressings for salads
• Marinades with sauces and ketchup
• mayonnaise \ vinaigrette
• Smoothies

ACV is also available in pill form or as a supplement. (can add an affiliate link or delete this line) 

Alternatives

Drinking lots of water is essential for passing kidney stones and avoiding the formation of new ones. The liquid aids in the removal of pollutants and the movement of kidney stones through the urinary system.

• Water
• Lemon juice
• Basil juice
• Celery juice
• Pomegranate juice
• Kidney bean broth

Conclusion

If you have kidney stones, you must take care of your health. If your health does not improve or your symptoms increase or become severe, make an appointment with your doctor. Kidney stones may necessitate medical treatment in some situations to avert problems. Only your doctor can tell you whether it’s safe to wait and see whether your stones disappear before trying any home remedies.

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